Balance boards are a great way to make fundamental exercises like squats and push-ups more efficient and effective. By performing an exercise, or simple standing, on a balance board, your body has to engaged stabilizing muscles. This can help improve full body muscle tone, and of course, will also help you improve balance. The GoZone Grey/Black 6 Lb Balance Board can also be used as a weight for a variety of other exercises. This will make it a versatile and valuable addition to any home gym.
- 6 Lb circular balance board
- Non-slip textured surface
- Built-in handles
- Compact and easy to store
- Precision weight distribution