Fitness balls are a great way to make standard exercises like planks, sit-ups, and push-ups more efficient. They also allow you to do a range of other low-impact bodyweight workouts, and are ideal for “active sitting” that engages stabilizing muscles throughout your core. This GoZone grey exercise ball will make a versatile addition to any home gym, and can help you keep your abs toned while you work in the office.
- Anti-burst technology
- Hand pump included
- Textured non-slip surface
- Deflates for easy storage
- Wipe clean material
